"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." 

– Anais Nin

Hi, I'm Kelly Adler.

I am a registered clinical counsellor with over 10 years experience helping people of all ages to manage emotions, build healthy coping skills and to create a meaningful life.

I have specific expertise in eating disorders, body image, self-esteem, stress management, PTSD and trauma. I believe in the healing power of relationships, families, and community involvement.

I can help you get unstuck.

I can help you to become an active participant in your life and help you repair damaged relationships.

I use a wide variety of approaches but most importantly I will support you and your goals from a place of compassion and connection.